> The Darkener's Console

With great effort, you open the window far enough to allow entry.

Posts Tagged ‘breathing’

Breathing —

I’ve found that a good way to concentrate on breathing and remain in the moment is to understand that by consciously breathing, my actual consciousness is synchronizing with my body. Syncing up like this manifests the blissfully lucid energy that is usually trapped dormant within the confines of my soul, taken hostage by obsessive thought […]